Stretching: The Miracle of Flexibility, by Miranda Esmonde-White PBS Special

The Miracle of Flexibility PBS special by Miranda Esmonde-White

Check your local listings for the latest PBS special from Miranda. It is playing at noon MST, Monday, February 27 on WTVS PBS Detroit.

This new material appeals to both men and women.  It will give you more information and motivation to move all your muscles everyday.

The listing on the WTVS PBS in Detroit websites describes the special this way: “Gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy.”

Check your local PBS listings for the times in your area.

Pre-order “The Movement Miracle” and get free bonus material from the Essentrics website.

Take action now

Feel better in your body by taking Essentrics classes with me either online or in-person.  Click the link below to sign-up or find out more.

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