Pretty Posture Online Classes

Something Special For The Summer

Marcia doing windmill.

Pretty Posture

We all want pretty posture. It helps us feel good about ourselves and gives us that air of confidence and vitality.

In these short, effective and fun classes we will work on what’s weak or tight or imbalanced, so that we better align the spine and hold ourselves straighter and taller.

Homework will be given! ☺♥

These classes are an ADDED BONUS if you purchase the live online unlimited summer classes, or can also be purchased separately.

Mondays, Wednesdays, and Fridays 8:00 am  

23 minutes

Choose your plan

After your payment has been received, you will receive the registration link.

Pretty Posture

Classes for 2-month session
$ 40 per month for 2 months
  • Mon, Wed, Fri
  • 23 Minutes
  • Vailid for current session only
Popular

Drop-in

$ 20 Any 1 class
  • Does not expire
  • Purchase as many as you want

Interac Payments Accepted. Send to "classes @ vital1 . ca"

“The online classes are more than “ok”. I am enjoying the convenience of being able to go in to my basement first thing in the morning for a class. The classes you teach are first-class in my opinion.
You are always so enthusiastic which I think encourages everyone participating to work harder for themselves since most of us are alone for our classes at home.
Thought I would miss the social aspect of being with people, but have been missing that for years now…lol.”
female avatar
Gail T.
Calgary