Exclusive Online Classes

Let’s keep going, stay active and keep moving! If you’re having fun, it’s not exercise. Payment Options Attend Online Classes Once payment is received, I will send you a ‘Confirmation of Registration’ email and please save it. On the day of class, just click on the green JOIN button in the ‘Confirmation of Registration’ email […]

Aging Backwards – New Class!

Starting this September 2019, Vital 1 is very pleased to offer Aging Backwards, a new Essentrics class! True to our name, we believe that those of us in our older years need to hang on to, or recreate our vitality by getting or keeping moving. This class is geared towards those that need the exercise […]