Exclusive Online Classes

If you’re having fun, it’s not exercise.  Let’s keep going, stay active and keep moving! Payment Options PayPal – You can pay by clicking one of the links below E-transfer – Send payment to payments@vital1.ca Cheque – Mail to: Marcia Culham 234-5149 Country Hills Blvd NW Suite 14 Calgary AB T3A 5K8 I continue to […]

Aging Backwards – New Class!

Starting this September 2019, Vital 1 is very pleased to offer Aging Backwards, a new Essentrics class! True to our name, we believe that those of us in our older years need to hang on to, or recreate our vitality by getting or keeping moving. This class is geared towards those that need the exercise […]