Schedule
- Feel Energized
- Get Stronger
- Gain Confidence
Timetable
Select an event to learn more
Online Dates
January/February 2026 8:30 AM (55-minute classes)
- Mondays – January 12, 19, 26 and February 2, 9, 23
- Tuesdays – January 6 and February 17, 24
- Thursdays – January 8, 15, 22, 29 and February 5, 12, 19
Online Dates
March/April 2025 8:30 AM (55-minute classes)
- Mondays – March 3, 10, 24 and April 7, 14
- Tuesdays – March 4, 18 and April 1, 22
- Thursdays – March 13, 20, 27 and April 3, 10, 17, 24
SPECIAL CLASSES
- Check back to see what is next.
In-Person Dates
May – June
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- Mondays 10:30 – 11:30 AM | May 1, 8, 15, 29 & June 5, 12, 19
- No classes May 22 and June 26
- Mondays 10:30 – 11:30 AM | May 1, 8, 15, 29 & June 5, 12, 19
“Marcia is passionate about teaching others to be active in a way that is gentle on your joints for a full body workout. Her classes are great for your heart and soul! 💖.”
Pamela B.
Calgary