Schedule
- Feel Energized
- Get Stronger
- Gain Confidence
Timetable
Select an event to learn more
Monday | Tuesday | Thursday | |
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8:30 am | |||
8:45 am | |||
9:00 am | |||
9:15 am |
Monday | Tuesday | Thursday | |
---|---|---|---|
8:30 am | |||
8:45 am | |||
9:00 am | |||
9:15 am |
Monday | Tuesday | Thursday | |
---|---|---|---|
8:30 am | |||
8:45 am | |||
9:00 am | |||
9:15 am |
Monday | Tuesday | Thursday | |
---|---|---|---|
8:30 am | |||
8:45 am | |||
9:00 am | |||
9:15 am |
Online Dates
November – December 2024 8:30 AM (55-minute classes)
- Mondays – November 4, 18, 25 and December 2, 9, 16
- Tuesdays – November 12, 26 and December 3, 10
- Thursdays – November 7, 14, 21 and December 5, 12, 19
In-Person Dates
May – June
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- Mondays 10:30 – 11:30 AM | May 1, 8, 15, 29 & June 5, 12, 19
- No classes May 22 and June 26
- Mondays 10:30 – 11:30 AM | May 1, 8, 15, 29 & June 5, 12, 19
SPECIAL CLASSES
- Check back to see what is next.
“Marcia is passionate about teaching others to be active in a way that is gentle on your joints for a full body workout. Her classes are great for your heart and soul! 💖.”
Pamela B.
Calgary