Marcia-Culham-teaching-2017

Monday PM 2017 – HCPs Only Introduction to Essentrics™

When:
December 4, 2017 @ 5:30 pm – 6:30 pm America/Edmonton Timezone
2017-12-04T17:30:00-07:00
2017-12-04T18:30:00-07:00
Where:
Dalhousie Community Centre
5432 Dalhart Rd NW
Calgary
AB T3A 1V6
Cost:
Free
Monday PM 2017 - HCPs Only Introduction to Essentrics™ @ Dalhousie Community Centre

This introductory class is exclusively for Health Care Providers.


Exclusively for Health Care Providers

Drawing on my 38+ years of nursing experience allows me to lead classes that improve strength, mobility, and well being. Experience Essentrics first hand and how your clients could benifit from this workout.

Bring To Class

This is all you need for the class. 

  1. loose-fitting workout clothing,
  2. an exercise mat,
  3. a 1.3 m (4-ft) exercise band,
  4. water.

Location: Dalhousie Community Centre, 5432 Dalhart Rd NW, Calgary, AB T3A 1V6

Free parking out front.

View in Google Map: https://goo.gl/maps/yYaJLxK5S1T2

Register

Registration is required. Please click here to register.

If the date for this class does not work, you can drop-in for 1 public class for free. Please click here to register for 1 free public class.

About the author: Marcia

Marcia
As a healthy 61 year old, my wish for all of us is to age well by moving more. Living an active lifestyle helps you remain agile. Helping you to be an “active ager” and striving to feel better in your body is why is started VITAL 1 FITNESS. Now in my 41st year of nursing, having worked in many areas from the Emergency department to an outpatient cancer treatment center, I have broadened my aspirations by teaching Essentrics™ classes. It is incredibly gratifying to hear the improvements each participant has experienced in flexibility, pain relief and wellbeing. Some of my certifications and awards include: Certified Essentrics™ Instructor (Level 4 Honours); Myeloma Canada Nurse of the Year, 2015; DAISY Award for Extraordinary Nurses nominee, 2014 and 2015; Nursing Advisory Board Panelist, 2011, 2013 and 2014; Research Nurse of the Year Tom Baker Cancer Center, 2006. For more visit www.vital1.ca/about-marcia.