Essentrics Class in Calgary Winter 2019
Mondays 11:00 AM, January 6 to February 24, 2020
This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This class has a slower pace than our general Essentrics classes. It is designed for those who have atrophy-related stiffness, frozen shoulder, chronic aches and pains, or who are beginning to exercise after a long sedentary period.
For men and women of all ages who are looking for a gentle, slow tempo class.
Lots of free parking out front at Dalhousie Community Centre. View in Google Maps.
Bring To Class
Register and Pay
|This is all you need for the class.
||You can register and pay for your classes via PayPal or with your credit card.|