Essentrics Class in Calgary Winter 2020
Thursdays 9:30 AM, January 9 to February 27, 2020
Essentrics is a full body workout that improves how you feel in your body through a dynamic combination of stretching and strengthening that works through all the joints and releases tight muscles; effective for an improvement in flexibility, mobility, and posture and for relief of pain.
It’s perfect for men and women of all fitness levels. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized, relaxed and healthy.
Lots of free parking out front at Dalhousie Community Centre. View in Google Maps.
Bring To Class
Register and Pay
|This is all you need for the class.
||You can register and pay for your classes via PayPal or with your credit card.|