Essentrics Classes in Calgary: September-October 2019
Essentrics Release, Rebalance & Restore
Register by clicking here or by calling 403-208-3307.Want a more gentle class? My new ‘Aging Backwards’ class on Mondays at 11 am is it. When you are having fun it’s not exercise! More information and register here.
Want a more gentle class? My new ‘Aging Backwards’ class on Mondays at 11 am is it. When you are having fun it’s not exercise! More information and register here.
Monday 9:30 AM (Sept/Oct)
$60/ 2 easy payments- Stretch and Strengthen
- 2 easy payments of $60 for all seven classes
- September 9 – October 28
(7 classes), no class October 14
- 9:30 am – 10:30 am
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Monday 11:00 AM (Sept/Oct)
$60/ 2 easy payments- New! Aging Backwards
- 2 easy payments of $60 for all seven classes
- September 9 – October 28
(7 classes), no class October 14
- 11:00 am – 12:00 pm
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Monday 5:30 PM (Sept/Oct)
$60/ 2 easy payments- Stretch and Strengthen
- 2 easy payments of $60 for all seven classes
- September 9 – October 28
(7 classes), no class October 14
- 5:30 pm – 6:30 pm
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Thursday 9:30 AM (Sept/Oct)
$60/ 2 easy payments- Stretch and Strengthen
- 2 easy payments of $60 for all seven classes
- September 19 – October 31
(7 classes)
- 9:30 am – 10:30 am
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Thursday 5:30 PM (Sept/Oct)
$60/ 2 easy payments- Stretch and Strengthen
- 2 easy payments of $60 for all seven classes
- September 19 – October 31
(7 classes)
- 5:30 pm – 6:30 pm
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Exclusively Essentrics Fitness Classes
A dynamic, full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles.
The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility, and pain-relief, as well as injury prevention and recovery.
For men and women of all ages who are looking for a way to increase flexibility and get stronger at the same time.Essentrics Class For You
Gentle Stretch or Stretch and Strengthen: I can come to you and have the class at a time and location that works for you.
All you need to do pay for the cost of the space and the instructor.
When
To be determined
Where
To be determinedPlease give me a call at 403-208-3307 to find out more and let’s get started.
Monday 9:30 AM (Sept/Oct)
$60/ 2 easy payments
- Stretch and Strengthen
- 2 easy payments of $60 for all seven classes
- September 9 – October 28 (7 classes), no class October 14
- 9:30 am – 10:30 am
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Monday 11:00 AM (Sept/Oct)
$60/ 2 easy payments
- New! Aging Backwards
- 2 easy payments of $60 for all seven classes
- September 9 – October 28 (7 classes), no class October 14
- 11:00 am – 12:00 pm
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Monday 5:30 PM (Sept/Oct)
$60/ 2 easy payments
- Stretch and Strengthen
- 2 easy payments of $60 for all seven classes
- September 9 – October 28 (7 classes), no class October 14
- 5:30 pm – 6:30 pm
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Thursday 9:30 AM (Sept/Oct)
$60/ 2 easy payments
- Stretch and Strengthen
- 2 easy payments of $60 for all seven classes
- September 19 – October 31 (7 classes)
- 9:30 am – 10:30 am
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Thursday 5:30 PM (Sept/Oct)
$60/ 2 easy payments
- Stretch and Strengthen
- 2 easy payments of $60 for all seven classes
- September 19 – October 31 (7 classes)
- 5:30 pm – 6:30 pm
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- Click HERE for more information
- 1st Class Registration
- Buy Drop-in passes $20 each
Exclusively Essentrics Fitness Classes
A dynamic, full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles.
The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility, and pain-relief, as well as injury prevention and recovery.
For men and women of all ages who are looking for a way to increase flexibility and get stronger at the same time.
The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility, and pain-relief, as well as injury prevention and recovery.
For men and women of all ages who are looking for a way to increase flexibility and get stronger at the same time.
Essentrics Class For You
Gentle Stretch or Stretch and Strengthen: I can come to you and have the class at a time and location that works for you.
All you need to do pay for the cost of the space and the instructor.
When
To be determined
Where
To be determined
All you need to do pay for the cost of the space and the instructor.
When
To be determined
Where
To be determined
Please give me a call at 403-208-3307 to find out more and let’s get started.