Essentrics Classes in Calgary – July 6-23, 2020
Summer Sampler July – Essentrics Release, Rebalance & Restore 55 Minute Classes
Register by clicking here or by calling 403-208-3307
What are you doing on June 6th? Join me for a FREE class on National Health and Fitness Day. Get up, get out, and get active! Get more information and register here.
Monday & Thursday 9:30 AM
$100/ One Payment
- 1 easy payment of $100 for all 6 classes
- July 6, 9, 13, 16, 20 and 23
- 9:30 am – 10:30 am
- Dalhousie Community Centre
5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- More information available here
- Newcomer Waiver Form
Monday 9:30 AM Drop-in
$20/ Per Class
- $20 drop-in fee per class
- July 6, 13, or 20
- 9:30 am – 10:30 am
- Dalhousie Community Centre
5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- More information available here
- Newcomer Waiver Form
Thursday 9:30 AM Drop-in
$20/ Per Class
- $20 drop-in fee per class
- July 9, 16, or 23
- 9:30 am – 10:30 am
- Dalhousie Community Centre
5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- More information available here
- Newcomer Waiver Form
Exclusively Essentrics Fitness Classes
A dynamic, full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles.
The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility, and pain-relief, as well as injury prevention and recovery.
For men and women of all ages who are looking for a way to increase flexibility and get stronger at the same time.
Essentrics Class For You
Gentle Stretch or Stretch and Strengthen: I can come to you and have the class at a time and location that works for you.
All you need to do pay for the cost of the space and the instructor.
When
To be determined
Where
To be determined
Please give me a call at 403-208-3307 to find out more and let’s get started.
Monday & Thursday 9:30 AM
$100/ One Payment
- 1 easy payment of $100 for all 6 classes
- July 6, 9, 13, 16, 20 and 23
- 9:30 am – 10:30 am
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- More information available here
- Newcomer Waiver Form
Monday 9:30 AM Drop-in
$20/ Per Class
- $20 drop-in fee per class
- July 6, 13, or 20
- 9:30 am – 10:30 am
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- More information available here
- Newcomer Waiver Form
Thursday 9:30 AM Drop-in
$20/ Per Class
- $20 drop-in fee per class
- July 9, 16, or 23
- 9:30 am – 10:30 am
- Dalhousie Community Centre 5432 Dalhart Rd NW, Calgary, AB T3A 1V6 [Google Maps]
- More information available here
- Newcomer Waiver Form
Exclusively Essentrics Fitness Classes
A dynamic, full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles.
The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility, and pain-relief, as well as injury prevention and recovery.
For men and women of all ages who are looking for a way to increase flexibility and get stronger at the same time.
The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility, and pain-relief, as well as injury prevention and recovery.
For men and women of all ages who are looking for a way to increase flexibility and get stronger at the same time.
Essentrics Class For You
Gentle Stretch or Stretch and Strengthen: I can come to you and have the class at a time and location that works for you.
All you need to do pay for the cost of the space and the instructor.
When
To be determined
Where
To be determined
Please give me a call at 403-208-3307 to find out more and let’s get started.