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Five reasons not to skip your Monday workout

  • Mar 26, 2018
  • Marcia
  • motivation monday

It can be hard to get back into the swing of the week, especially when chronic pain tightens up your body and makes moving just that much more difficult. After spending the weekend with grandkids, playing in the garden, or simply just running errands, the strain and wear on any person is enough to deter […]

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