Vital 1 Fitness

Vital 1 Fitness

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essentrics-class-marcia-culham-certified-instructor-2018

Summer Sampler Classes Perfect for All Levels

  • Jun 02, 2018
  • Marcia
  • Classes, Fitness, Summer Sampler

Enjoy the Vital 1 experience!  If you’re having fun, it’s not exercise.  I have a wish; to help and encourage those 50+ like myself to age well. I will instruct you through a 55-minute lovely no impact, gentle yet challenging Essentrics class.  Feel the energizing and therapeutic benefits of the fluid, rotational movements that promote […]

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