Sun Mon Tue Wed Thu Fri Sat
1
2
3
4
5
6
7
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 6:30 pm
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 @ Dalhousie Community Centre
May 7 @ 6:30 pm – 7:30 pm
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 @ Dalhousie Community Centre
A gentle full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility and pain-relief, as well as[...]
8
9
10
11
12
13
14
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 6:30 pm
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 @ Dalhousie Community Centre
May 14 @ 6:30 pm – 7:30 pm
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 @ Dalhousie Community Centre
A gentle full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility and pain-relief, as well as[...]
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 6:30 pm
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 @ Dalhousie Community Centre
May 28 @ 6:30 pm – 7:30 pm
Essentrics 6:30 PM Tuesdays, May 7 to June 25, 2019 @ Dalhousie Community Centre
A gentle full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility and pain-relief, as well as[...]
29
30
31