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Free Classes for Nurses during Nurses’ Week May 7-13, 2018

Nurses are a special bunch. I am an R.N. and you are invited to any of my low-impact, release, rebalance and restore Essentrics classes during Nurses’ Week 2018.

Classes are Monday (7th) and Friday (11th) at 9:30 am and Thursday (10th) at 5:30 pm at the Dalhousie Community Center.

Save your spot by calling 403-208-3307 or filling in the form below.

Thanks
Marcia Culham, R.N.

 
  • Please fill in the form below to register for the free class. You will receive a confirmation e-mail. Your contact information will only be used to communicate with you about our classes or other events. I do not give your contact information to third-parties.
  • VITAL 1 FITNESS - Essentrics® Classes Liability Waiver

  • Note: If at any time during the class, you feel discomfort or strain, gently come out of your position. You may rest at any time during the class. It is important that you listen to your body, and respect its limits on any given day.
  • I hereby authorize any images or video footage taken of myself, in whole or in part, individually or in conjunction with other images and video footage, to be displayed on the VITAL 1 Website and other official channels, and to be used for media purposes including promotional presentations and marketing campaigns.
    I waive rights to privacy and compensation, which I may have in connection with such use of my name and likeness, including rights to be written copy that may be created in connection with video production, editing and promotion therewith.
  • I declare that I do not have an underlying physical condition that would make participation in a fitness class unsafe.
    I, the undersigned, understand that VITAL 1 is not a substitute for medical attention, examination, diagnosis or treatment. I know the importance of consulting a physician prior to beginning any physically active program, including those offered by VITAL 1. I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every VITAL 1 class.
    I accept that neither the instructor, nor the hosting facility is liable for any injury or damages; to person or property, resulting from taking this class. I agree not to bring a claim against VITAL 1 regarding this class. Those under 18 years of age must have this form signed by a parent or guardian.
  • Class Details

 

About the author: Marcia

Marcia
Certified Essentrics™ Instructor and founder of Vital 1. Active, compassionate, and fun ER and Oncology R.N. for almost 40 years. I found a fun workout that draws me in and I want to share it with everyone wanting more ...

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