5720 Silver Springs Blvd NW
Calgary (on the back or north side of the plaza)
Come Celebrate Canada’s 150th
Try something new! In celebration of Canada’s 150th, ‘VITAL 1 Fitness’ will be donating the proceeds of our class in support of the Calgary Poppy Fund & Veteran’s Food Bank. Join us Saturday, July 1 at 10 AM.
See how much more energized and refreshed you feel after your first time doing Essentrics™. We are offering an hour-long intro class. Essentrics™, from the creator of ‘Classical Stretch’, Miranda Esmonde-White, is a dynamic stretch and strengthen low-impact and full-body workout for all fitness levels. Join the movement!
Essentrics™ draws from ballet, Tai Chi, and physiotherapy. Rather than holding poses, it’s about movements – stretching while staying in motion. Your $15 donation will go to support the Calgary Poppy Fund & Veteran’s Food Bank.
The class will be held at: 5720 Silver Springs Blvd NW, Calgary (at Premiere Dance Academy, on the back side of the plaza).
RSVP by e-mail to firstname.lastname@example.org if you’re coming to join in the fun!
Happy Birthday CANADA!
Bring To Class
This is all you need for the class.
- loose-fitting workout clothing,
- an exercise mat,
Location: Premiere Dance Academy, 5720 Silver Springs Blvd NW, Calgary
Free parking on the rear or north side of the plaza.
View in Google Map: https://goo.gl/maps/rtrvDCkhLJU2