Monday PM 2017 – HCPs Only Introduction to Essentrics™

December 4, 2017 @ 5:30 pm – 6:30 pm America/Edmonton Timezone
Dalhousie Community Centre
5432 Dalhart Rd NW
AB T3A 1V6
Monday PM 2017 - HCPs Only Introduction to Essentrics™ @ Dalhousie Community Centre

This introductory class is exclusively for Health Care Providers.

Exclusively for Health Care Providers

Drawing on my 38+ years of nursing experience allows me to lead classes that improve strength, mobility, and well being. Experience Essentrics first hand and how your clients could benifit from this workout.

Bring To Class

This is all you need for the class. 

  1. loose-fitting workout clothing,
  2. an exercise mat,
  3. a 1.3 m (4-ft) exercise band,
  4. water.

Location: Dalhousie Community Centre, 5432 Dalhart Rd NW, Calgary, AB T3A 1V6

Free parking out front.

View in Google Map:


Registration is required. Please click here to register.

If the date for this class does not work, you can drop-in for 1 public class for free. Please click here to register for 1 free public class.

About the author: Marcia

Certified Essentrics™ Instructor (Level 4 Honours) and founder of VITAL 1. If you are having fun, it's not exercise. My wish is to help and encourage those 50+, like myself, to age well. Active, compassionate, and fun ER and Oncology R.N. for almost 40 years. I found a fun workout that draws me in and I want to share it with everyone wanting more ...