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Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 6:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
Apr 2 @ 6:30 pm – 7:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
A gentle full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility and pain-relief, as well as[...]
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Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 6:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
Apr 9 @ 6:30 pm – 7:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
A gentle full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility and pain-relief, as well as[...]
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Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 6:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
Apr 16 @ 6:30 pm – 7:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
A gentle full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility and pain-relief, as well as[...]
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Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 6:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
Apr 23 @ 6:30 pm – 7:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
A gentle full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility and pain-relief, as well as[...]
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Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 6:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
Apr 30 @ 6:30 pm – 7:30 pm
Essentrics 6:30 PM Tuesdays, March 12 to April 30, 2019 @ Dalhousie Community Centre
A gentle full-body workout that simultaneously stretches and strengthens while engaging all 650 muscles. The muscles are stretched and strengthened in the elongated position which is effective for flexibility, mobility and pain-relief, as well as[...]